Meet

Kristen Salles, Registered Dietitian

With a decade of experience in nutrition behavior-change that works and lasts, Kristen cares about building nutrition initiatives, community, and ways of living to support what matters most.

Kristen Salles Values Nutrition.

Philosophy

Our wellness philosophy is simple, but powerful: Values Win.

When we make decisions based on what matters most to us — our goals, lifestyle, culture, priorities — we take fulfilling steps towards optimal living.

Our Mission is to provide nutrition guidance that is:

Aligned with your personal values

Practical for real, everyday life

Grounded in evidence- not extremes

We guide you towards meaningful results so you can truly thrive.

Mission

Join the Values Win Movement

Private Practice

A tailored approach on an individual basis.

• Values identification coaching

• Individual nutrition counseling

Limited VIP spots available.

Community

Group programming designed for learning, connecting, and accountability through consistent community nutrition activities.

• Virtual cook-along sessions

• Programs and workshops

• Wellness classes

Evidence-based, values-driven wellness messages with community entities, businesses and media to enhance wellness through nutrition.

• Nutrition Program Development

• Corporate wellness

• Speaking engagements

• Community initiatives

• Media and brand collaborations

Partnerships & Consulting

Whether you're representing yourself, a business, or a community entity, there's a place for you here.

Bringing Values to Life:

"Living well means aligning your daily choices with what matters most."

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