Now accepting members for values nutrition kitchen ~Cook&Learn~ series : nEXT SESSION 6/28/2026
Welcome to the Values Nutrition Community!
We have so many resources and opportunities for you coming soon!
Values Nutrition Kitchen
What to expect:
1. Kristen will share a simple Dietitian-approved recipe ahead of class.
2. You'll gather and bring your own ingredients to class.
3. We'll cook together in the comfort of our own homes for about an hour while discussing the nutrition components.
4. We'll share and learn nutrition + cooking tips and tricks with others to reduce meal preparation barriers.
4. You'll enjoy a delicious and nutritious recipe or save it for the week ahead in the comfort of your own home!
Why Join:
1. Remove decision fatigue - No need to choose the recipe yourself!
2. Enhance your time - Community building and learning happens while taking action steps towards your values of health/well-being.
3. Practice what you're learning in a way that fits your life
4. Expert RD guidance
Please reserve your spot using the link below by the Saturday evening before, so everyone gets links by Sunday morning.
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